Rich and Hearty Harvest Salad Bowl

Name: Rich and Hearty Harvest Salad Bowl
Total time: 45 min
Ingredients: 1 small sugar pumpkin, chopped into 1/2-inch cubes (about 4 cups)*; 4-6 cups arugula; 4 cups cooked regular green or brown lentils (black or red lentils work too), 1 1/2 cup uncooked**; 1 cup unsalted almonds (unsalted walnuts or pecans also work)***; 3/4 cup goat cheese crumbles (optional)****; 1/4 cup dried dates*****; 2 tablespoons extra-virgin olive oil; 1/2 teaspoon sea salt; 1/8 teaspoon cinnamon; 1/8 teaspoon nutmeg; 1/4 cup extra-virgin olive oil; 2 tablespoons white wine vinegar; 1 tablespoon Dijon style grainy mustard; 1-2 teaspoons pure honey or maple syrup; 1 shallot, whole or minced; Sea salt; freshly ground pepper

thatsaladlady.com

This unbelievably tasty and nutritious harvest salad is the perfect addition to your next seasonal gathering, potluck party or Sunday dinner.

View full recipe on thatsaladlady.com

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Ingredients

1 small sugar pumpkin, chopped into 1/2-inch cubes (about 4 cups)*
4-6 cups arugula
4 cups cooked regular green or brown lentils (black or red lentils work too), 1 1/2 cup uncooked**
1 cup unsalted almonds (unsalted walnuts or pecans also work)***
3/4 cup goat cheese crumbles (optional)****
1/4 cup dried dates*****
2 tablespoons extra-virgin olive oil
1/2 teaspoon sea salt
1/8 teaspoon cinnamon
1/8 teaspoon nutmeg
1/4 cup extra-virgin olive oil
2 tablespoons white wine vinegar
1 tablespoon Dijon style grainy mustard
1-2 teaspoons pure honey or maple syrup
1 shallot, whole or minced
Sea salt
freshly ground pepper