FLOURLESS ALMOND MUFFINS | Nutritional Advisor

FLOURLESS ALMOND MUFFINS | Nutritional Advisor

nutritionaladvisor.com

Flourless almond muffins with egg whites and vanilla—10g monounsaturated fat per muffin, perfect for a protein-packed brunch. Serve with nonfat cottage cheese and tomatoes.

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Ingredients

  • 6 egg whites, beaten stiff
  • 1 tsp. vanilla essence
  • 2 cups coarsely ground raw almonds (consistency of coarse sand -they should be felt in the muffins)

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