recipes | DarNamir.com

recipes | DarNamir.com

darnamir.com

Discover authentic Moroccan flavors with Beef and Cardamom Kefta and Cinnamon-Spiced Tomato Sauce. Perfect for home cooking or as a flavorful meal on the go.

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Ingredients

  • 250g good quality minced beef (ideally organic)
  • 3 spring onions, finely chopped
  • 1 tsp cardamom (about 6 pods, seeds removed & crushed to powder in a pestle and mortar)
  • Salt & pepper (pinch of each)
  • 1 small onion, finely chopped
  • 2 cloves garlic, finely chopped
  • 5 large ripe tomatoes, finely chopped
  • 1-2 tsp cinnamon
  • 1 tsp brown sugar
  • 1 tsp balsamic vinegar
  • 1 tsp butter
  • 250 g giant couscous
  • 1 large red pepper, chunky dice
  • 4 large mild red chilli peppers, halved
  • 1 large bulb fennel, chunky dice
  • 1 large aubergine, chunky dice
  • 1 large onion, chunky dice
  • 8 artichoke hearts, cooked & quarters
  • 250 g plain yogurt, not too thick
  • Handful mint leaves, shredded
  • 3-4 tbsp sesame seeds
  • 1-2 tbsp ras al hanout
  • Olive oil, salt + pepper

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