Baked Sole Roll-Ups | Canadian Goodness

Ingredients

• 1 1/2 lb (750 g) sole fillets thawed if frozen
• 2 tbsp (30 mL) lemon juice
• 2 tbsp (30 mL) butter
• 2 tbsp (30 mL) all-purpose flour
• 1 tsp (5 mL) chicken broth mix
• 1/2 tsp (2 mL) dry mustard
• 1 1/2 cups (375 mL) Milk
• 1/2 cup (125 mL) shredded Canadian Swiss* cheese
• 2 tbsp (30 mL) grated Canadian Parmesan* cheese
• Salt and pepper to taste