Ripped Recipes - Quinoa Stew
This vegan, dairy free, gluten free stew is a family favorite. Made with high protein quinoa, beans, and veggies; it's the perfect combination of nutrients and flavors.
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at rippedrecipes.com.
Ingredients
- 3 1/2 serving (serving = 1/2 cup) Trader Joe's Organic Black Beans
- 1 tsp Chili Powder
- 1 tbsp Rosemary
- 1 package (10 oz) Mixed Vegetables (Frozen)
- 2 cups (8 fl oz) Water
- 3 1/2 serving (serving = 1/2 cup) Trader Joe's Organic Garbanzo Beans
- 1 1/2 serving (serving = 1 cup) Trader Joe's Organic Low Sodium Vegetable Broth
- 4 serving (serving = 1/4 cup dry) Bob's Red Mill Organic Whole Grain Quinoa
- 3 serving (serving = 1/2 cup) Hunt's Diced Tomatoes (No Salt Added)
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