Mushroom Asparagus “Risotto” – ABOUTTIME

Ingredients

• 2 1/2 cups low-sodium chicken broth
• 1 pound thin asparagus, trimmed and cut into 1-inch pieces, About 3 cups
• 6 ounces Cremini mushrooms, quartered, about 2 cups
• 1/2 cup whole grain quinoa
• 1/2 cup pearl barley
• 2 ounces plain Greek Yogurt
• 1 small onion, chopped
• 1 scoop About Time unflavored protein
• 2 cloves garlic, minced
• 2 tablespoons chopped fresh chives
• 1 tablespoon grated Parmesan cheese
• 1 1/2 tablespoon coconut oil-melted
• 1/2 teaspoon grated lemon zest
• Pinch crushed red pepper flakes