Korra Gandharva Khichdi Recipe - Calories, Nutrition & GI

Korra Gandharva Khichdi Recipe - Calories, Nutrition & GI

clearcals.com

Korra Gandharva Khichdi has 234.5 calories per serving (1 Medium Cup) — that's 115.3 calories per 100g. It provides 8.7g protein, 36.4g carbs, and 6g fat. With a low glycemic index (GI: 34), this...

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Ingredients

  • 50 Grams of Green gram dal
  • 25 Grams of Peas fresh
  • 1 Tea Spoon of Lemon juice
  • 25 Grams of Carrot orange
  • 10 Grams of Chillies green - all varieties
  • 10 Grams of Coriander leaves
  • 10 Grams of Garlic big clove
  • 5 Grams of Ginger fresh
  • 50 Grams of Onion big
  • 1 Gram of Turmeric powder
  • 1 Table Spoon of Rice bran oil
  • 1/2 Tea Spoon of Salt
  • 300 Milliliters of Water
  • 1/2 Tea Spoon of Red chilli powder
  • 100 Grams of Foxtail millet

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