Spring squid | Jamie Oliver recipes
This tasty spring squid recipe gives us three of our 5-a-day plus over a day's worth of vitamin C. It's definitely a winner!
Ingredients
- 250g squid tubes (ask your fishmonger to prep them for you)
- 1 onion
- 2 sticks of celery
- olive oil
- 100g asparagus
- 400g potatoes
- 1 little gem lettuce
- 100g freshly podded or frozen broad beans
- 100g freshly podded or frozen peas
- 500ml really good chicken or veg stock
- 1 lemon
- 1 fresh red or yellow chilli
- 2 sprigs of fresh mint
- extra virgin olive oil
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