Greek Farro Salad Recipe | Samsung Food App

Name: Greek Farro Salad Recipe | Samsung Food App
Total time: 40 min
Ingredients: 1 cup dried farro, rinsed; 5 cups lightly packed arugula (if it’s not baby arugula, you might want to give it a few chops to break it into smaller pieces); 1 can chickpeas, rinsed and drained (or 1 1/2 cups cooked chickpeas); 1 large cucumber (about 3/4 pound), seeded and chopped (to yield about 1 1/2 cups chopped cucumber); 1 cup chopped roasted red bell pepper; 20 kalamata olives, sliced into thin rounds (about 1/2 cup); 1/2 cup feta cheese, crumbled; 1/2 cup chopped flat-leaf parsley; 1/4 teaspoon salt; 1/3 cup olive oil; 2 to 3 tablespoons fresh lemon juice, to taste; 2 teaspoons honey or maple syrup; 2 garlic cloves, pressed; 1/2 teaspoon dried oregano; 1/2 teaspoon salt; 1/4 teaspoon red pepper flakes; Freshly ground black pepper, to taste

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This fresh and healthy farro salad is full of bold Greek flavors! You'll have plenty of time to prepare the ingredients while the farro cooks. Recipe yields 4 servings.

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Ingredients

1 cup dried farro, rinsed
5 cups lightly packed arugula (if it’s not baby arugula, you might want to give it a few chops to break it into smaller pieces)
1 can chickpeas, rinsed and drained (or 1 1/2 cups cooked chickpeas)
1 large cucumber (about 3/4 pound), seeded and chopped (to yield about 1 1/2 cups chopped cucumber)
1 cup chopped roasted red bell pepper
20 kalamata olives, sliced into thin rounds (about 1/2 cup)
1/2 cup feta cheese, crumbled
1/2 cup chopped flat-leaf parsley
1/4 teaspoon salt
1/3 cup olive oil
2 to 3 tablespoons fresh lemon juice, to taste
2 teaspoons honey or maple syrup
2 garlic cloves, pressed
1/2 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon red pepper flakes
Freshly ground black pepper, to taste