Catfish Roasted with Sesame Seeds, Basil, Garlic and Spinach Recipe from Italy

Ingredients

• 4 4- to 6 oz (170 g) U.S. Farm-Raised catfish fillets, 0.5 inch thick
• 0.5 10 oz (283 g) bag of washed spinach , with coarse stems removed and chopped
• 0.25 cup of minced fresh basil or italian parsley
• 2 medium cloves of garlic , minced
• 2 tsp of brown mustard
• 1 tbsp of sesame oil (available in the Asian food section of most supermarkets)
• 1 tsp of olive oil
• 2 tsp of lemon juice
• 0.25 cup of white or black sesame seeds
• 0.25 tsp of cayenne pepper
• 1 tbsp of soy sauce