Catfish Roasted with Sesame Seeds, Basil, Garlic and Spinach Recipe from Italy
Enjoy a delicious and healthy meal with this easy-to-make Catfish Roasted with Sesame Seeds, Basil, Garlic and Spinach Recipe from Italy. Made with fresh ingredients like spinach, basil, garlic, and...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at excitedfood.com.
Ingredients
- 4 4- to 6 oz (170 g) U.S. Farm-Raised catfish fillets, 0.5 inch thick
- 1/2 10 oz (283 g) bag of washed spinach, with coarse stems removed and chopped
- 1/4 cup of minced fresh basil or italian parsley
- 2 medium cloves of garlic, minced
- 2 tsp of brown mustard
- 1 tbsp of sesame oil (available in the Asian food section of most supermarkets)
- 1 tsp of olive oil
- 2 tsp of lemon juice
- 1/4 cup of white or black sesame seeds
- 1/4 tsp of cayenne pepper
- 1 tbsp of soy sauce
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