Catfish Roasted with Sesame Seeds, Basil, Garlic and Spinach Recipe from Italy

Catfish Roasted with Sesame Seeds, Basil, Garlic and Spinach Recipe from Italy

excitedfood.com

Enjoy a delicious and healthy meal with this easy-to-make Catfish Roasted with Sesame Seeds, Basil, Garlic and Spinach Recipe from Italy. Made with fresh ingredients like spinach, basil, garlic, and...

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Ingredients

  • 4 4- to 6 oz (170 g) U.S. Farm-Raised catfish fillets, 0.5 inch thick
  • 1/2 10 oz (283 g) bag of washed spinach, with coarse stems removed and chopped
  • 1/4 cup of minced fresh basil or italian parsley
  • 2 medium cloves of garlic, minced
  • 2 tsp of brown mustard
  • 1 tbsp of sesame oil (available in the Asian food section of most supermarkets)
  • 1 tsp of olive oil
  • 2 tsp of lemon juice
  • 1/4 cup of white or black sesame seeds
  • 1/4 tsp of cayenne pepper
  • 1 tbsp of soy sauce

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