Pan Seared Catfish with Roasted Red Pepper Lime Sauce and Toasted Sunflower Seeds Recipe | Food Netw

Pan Seared Catfish with Roasted Red Pepper Lime Sauce and Toasted Sunflower Seeds Recipe | Food Netw

foodnetwork.co.uk

This mouth-watering recipe is ready in just 25 minutes and the ingredients detailed below can serve up to 4 people.

View full recipe on foodnetwork.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodnetwork.co.uk.

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Ingredients

  • 1 tbsp olive oil
  • 1.25kg catfish fillets, or any white-fleshed fish fillets, about 150g each
  • Salt and freshly ground black pepper
  • 225g chopped roasted red peppers
  • 2 cloves garlic, minced
  • 1 tbsp fresh lime juice
  • 1 tsp minced fresh ginger
  • 1 tsp ground cumin
  • 2 tbsps chopped fresh coriander leaves
  • 50g sunflower seeds, toasted

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