Sweet Potato and Red Lentil Dal Recipe | Co+op

Sweet Potato and Red Lentil Dal Recipe | Co+op

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The variations of dal are endless! This version combines red lentils with sweet potatoes for a comforting, flavorful stew.

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Ingredients

  • 1 tablespoon ghee or canola oil
  • 1 large onion, chopped
  • 1 tablespoon black mustard seed
  • 2 tablespoons ginger, minced
  • 1 whole jalapeno, chopped
  • 1 tablespoon ground cumin
  • 1 teaspoon dried turmeric or 1 tablespoon fresh, minced
  • 1 teaspoon salt
  • 1 1/2 cups red lentils, rinsed
  • 6 cups water
  • 3 cups sweet potato, cubed

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