Barley Spinach Soup with Vegan Crème Fraîche | Foodaciously

Barley Spinach Soup with Vegan Crème Fraîche | Foodaciously

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We blended spinach, peas, pears into a creamy green soup, then served it with pearl barley and a swirl of vegan crème fraîche. Only 426kcal per bowl!

Keywords

  • healthy barley soup
  • vegetable barley soup recipe
  • hearty vegetable barley soup
  • creamy spinach soup
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Ingredients

  • 200 g of Pearl Barley
  • 2 tbsp of Extra Virgin Olive Oil
  • 1 Medium Red Onion
  • 200 g of Spinach
  • 200 g of Peas
  • 2 Pears
  • 50 g of Cashew Nuts
  • 100 g of Soy Yogurt
  • 1 tsp of Lemon Juice

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