Sesame Ginger Tofu and Veggie Stir-fry
PREP TIME: 10 MINUTES COOK TIME: 20 MINUTES TOTAL TIME: 30 MINUTES YIELD: 4 SERVINGS INGREDIENTS 1 (14 ounces) extra-firm tofu, cubed 1 tablespoon cornstarch 1/
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Cooking tools:
- Tofu press
- Kitchen towel
- Paper towel
- Cutting board
- Chef's knife
- Mixing bowl
- Whisk
- Measuring spoon
- Measuring cup
- Skillet
- Stove
- Spatula
- Serving bowl
Ingredients
- 1 (14 ounces) extra-firm tofu, cubed
- 1 tablespoon cornstarch
- 1/4 teaspoon salt
- 1 tablespoon olive oil
- 4 cups chopped broccoli florets
- 1 cup sliced carrots
- 2 cups cooked brown rice, for serving
- 3 cloves garlic, minced
- 2 tablespoons minced fresh ginger
- 1 tablespoon maple syrup
- 1/3 cup low-sodium soy sauce or tamari for a gluten-free version
- 2 tablespoons water
- 2 tablespoons toasted sesame oil
- 2 tablespoons rice wine vinegar
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