Seared Scallops with Extra Virgin Olive Oil Recipe | Morocco Gold

Seared Scallops with Extra Virgin Olive Oil Recipe | Morocco Gold

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Learn how to cook perfectly seared scallops with extra virgin olive oil using simple techniques for a golden crust and tender centre.

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Ingredients

  • 1 pound sea scallops
  • 1/4 teaspoon ground black pepper
  • 2 tablespoons extra virgin olive oil (or enough to coat bottom of pan)
  • If not done in advance, remove the small side muscle from each scallop. Rinse scallops under cold water and pat dry with paper towels.
  • Season with salt and pepper.
  • Carefully add scallops to the pan, making sure there is space between each scallop.
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  • Space Them Out Crowding lowers the pan temperature and traps steam. Rule: Each scallop should have breathing room. Cook in batches if necessary.
  • Flip Once — That’s It Scallops only need one flip. Second side: 30–60 seconds max. They should feel slightly springy, not firm, when pressed.
  • Remove Early and Rest Briefly Residual heat finishes the job. Technique tip: Transfer scallops to a warm plate and rest for 30 seconds. This prevents carryover overcooking.
  • Season After SearingSalt draws out moisture. Best practice: Lightly season just before cooking or immediately after removing from the pan.
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