Hemp Burgers with All the Trimmings - Vegan Recipe

Hemp Burgers with All the Trimmings - Vegan Recipe

www.vegkit.com

Hand-mashed hemp and chickpea patties grilled to perfection, served on buttered buns—quick and healthy plant-based burgers!

View full recipe on www.vegkit.com

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Cooking tools:

  • Mixing bowl
  • Potato masher
  • Baking sheet
  • Parchment paper
  • Nonstick skillet
  • Stove
  • Spatula
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Bread knife
  • Pastry brush

Ingredients

  • 1/4 cup hemp seeds
  • 1 x 420g can chickpeas (with 40ml of the liquid)
  • 3 tablespoons chickpea flour (or hemp flour or plain flour)
  • 1 teaspoon cumin seeds
  • 1 garlic clove, roughly diced
  • 1/4 brown onion, diced
  • 1 teaspoon coriander powder
  • 1 teaspoon each salt & pepper
  • 40ml extra virgin olive oil
  • [To serve]
  • 2 tomatoes
  • 1/2 brown onion (reserved from the onion used in the patty)
  • 1/2 head iceberg lettuce
  • 4 bread buns (gluten-free if required)
  • 50g cultured oat butter (or plant-milk of choice)
  • 100ml rose harissa paste
  • Plant-based mayonnaise

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