Spiced Meatballs & Moroccan Medley - Ainsley Harriott

Ingredients

• 250g lean minced lamb
• pinch of salt
• 1/2 onion, finely chopped
• 1 clove garlic, chopped
• 1 tsp ground cumin
• 1/2 tsp ground allspice
• 1/4 teaspoon cayenne pepper
• 1 tbsp roughly chopped fresh coriander
• 1 tbsp roughly chopped fresh parsley
• For the Dressing
• 2 tbsp 0% fat Greek/natural yoghurt
• 1 tbsp tahini
• squeeze of fresh lemon
• pinch of chili flakes (optional)
• To Serve
• 1 packet of Ainsley Harriott Moroccan Medley Couscous (or Spice Sensation)
• 6 chopped cherry or baby plum tomatoes
• handful of finely chopped parsley & mint