Fall Bison Vegetable Stew | RDN Nutritionist & Dietician | Audrey Fleck

Fall Bison Vegetable Stew | RDN Nutritionist & Dietician | Audrey Fleck

audreyfleck.com

Warm and earthy Fall Bison Vegetable Stew with bison, potatoes, and vegetables—perfect for grounding support. Share this low FODMAP option too!

View Original

Share this recipe:

Ingredients

  • 1 lb. bison cubes
  • 5-6 small Yukon Gold potatoes
  • 6 carrots (chopped in coins)
  • 1 medium onion (diced)
  • 1, 28 oz. can of stewed tomatoes
  • ¾ cup dried sprouted lentils
  • 1 cup broth
  • 1 Tbsp dried Oregano
  • 1 tsp of dried Basil
  • 1 tsp of dried Thyme
  • 1 tsp salt
  • Pepper to taste

More Like This