Lentil and sweet potato stew - Climate Friendly Veggie Food

Lentil and sweet potato stew - Climate Friendly Veggie Food

ilmastoruoka.fi

Climate-friendly lentil and sweet potato stew—a vegan, low-carbon meal perfect for cold days. Enjoy guilt-free with a small carbon footprint.

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Ingredients

  • water: 2 l
  • crushed tomatoes: 1000 g
  • tomato paste: 100 g
  • coconut milk: 500 g
  • red lentils: 800 g
  • diced sweet potatoes: 1000 g
  • diced onions: 200 g
  • rapeseed oil: 50 g
  • vegetable bouillon powder (no gluten or cellery): 40 g
  • crushed garlic: 30 g
  • ginger paste: 30 g
  • cumin: 5 g
  • ground ginger: 2 g
  • ground cinnamon: 2 g
  • nutmeg: 2 g
  • iodised salt: 14 g

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