Fish and chips with no-waste shell curry sauce - delicious. magazine
Upgrade your Friday night fish and chips. Use crustacean shells to make a rich no-waste stock, which forms the base of a silky curry sauce.
Ingredients
- 2 large floury potatoes, scrubbed (no need to peel)
- 2 tbsp olive oil
- 2 x 200g sustainable firm white fish fillets
- 1 tbsp plain flour
- ¼ tsp paprika
- 250g frozen peas
- 15g salted butter
- 2 tarragon sprigs, leaves chopped
- Lemon wedges to serve
- For the shell sauce
- About 400g crustacean shells (prawn or langoustine heads and tails, crab and lobster shells, raw or cooked)
- 2 banana shallots, thinly sliced
- 1 large carrot, thinly sliced
- 1 small fennel bulb, thinly sliced
- 2 garlic cloves, sliced
- ½ tbsp curry powder
- 200ml dry white wine
- 1 bay leaf
- ½ tsp black peppercorns
- 50ml double cream
- 80g salted butter, cubed
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