Carrot And Fish Ragout Recipe

Carrot And Fish Ragout Recipe

www.citchn.com

Peel and wash carrots and potatoes and cut or dice them into thin slices. Peel and finely dice the onion Heat the oil in a coated pan.

Keywords

  • Fish
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Ingredients

  • 2 medium-sized carrots
  • 150 g Potatoes
  • 1 medium onion
  • 1/2 tsp (3 g) Oil
  • 1/2 TEASPOON Vegetable broth
  • 150 g lean fish fillets (e.g. pollack)
  • 1-2 TEASPOONS Lemon juice
  • 2-3 stem(s) fresher or some frozen dill
  • 5 TABLESPOONS low-fat milk
  • 1/2 TEASPOON Cornstarch
  • 1 TEASPOON Capers (glass)
  • 7-10 Tbsp salt, white pepper

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