Fish Goulash (diabetics) Recipe
Cut the carrots into slices about 5 mm thick. Cut the potatoes into medium-sized cubes. Finely dice onion. Heat oil in a frying pan. Sauté onion in it.
Keywords
- hearty
- Fish
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.citchn.com.
Ingredients
- 400 g peeled carrots
- 400 g peeled potatoes
- 1 medium sized peeled onion
- 1 TABLESPOON Oil
- 400 ml Vegetable broth (instant)
- 400 g Lengfish fillet
- 7-10 Tbsp Salt
- 7-10 Tbsp white pepper
- 3-4 Stem(s) Dill
- 150 g liquid sour cream
- 7-10 Tbsp vegetable binder
- 1 TABLESPOON Capers
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