Fermented Beets and Carrots | Beautiful On Raw
Fermented veggies promote good digestion and healthy gut flora, and even make some nutrients more bioavailable. Your colon, heart, liver and skin will love the beets and carrots whose texture and...
Ingredients
- 4 cups peeled and shredded beets (Chioggia beets were used for this recipe)
- 2-3 cups carrots, shredded
- 1 1/2 cups water
- 1 Tbs. sea salt
- 1 Tbs. caraway seeds
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