Fermented Vegetables - Rene Wright Nutrition Fermented Vegetables
Fermented Vegetables should be part of everyone's meals. It is so easy to make yourself, or you can find great Brand's in the shops these days.
Ingredients
- 1 Head Cabbage (White)
- 1 Head Cabbage (Red)
- 2 Large Carrots (Grated)
- 3 Cloves Garlic (Finely grated)
- 1 Tbsp Sea Salt (Or Himalayan Salt)
- 200 Mls Kefir Water (Or filtered water)
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