Green Beans With Tofu and Roasted Peanuts (lowfodmap) · Recipes of Joana Jardim · Nutrium

Green Beans With Tofu and Roasted Peanuts (lowfodmap) · Recipes of Joana Jardim · Nutrium

nutrium.com

If you choose not to eat meat, or you're just looking to cut back on your consumption, you will love this Indonesian-style dish. Tofu is a high-protein plant food that is quick and easy to prepare,...

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Ingredients

  • 1 tablespoon of sesame oil
  • 220 grams of green beans, halved
  • 1/2 teaspoon of chilli flakes
  • 1 tablespoon of tamari
  • 1 tablespoon of rice vinegar
  • 1 tbsp of syrups, maple (20 g)
  • 30 grams of roasted peanuts
  • 280 grams of tofu

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