Roasted Pear Arugula Salad with Spiced Pecans & Parmesan - My Diabetes Care Community
My Diabetes Care Community - Roasted Pear Arugula Salad with Spiced Pecans & Parmesan
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Cooking tools:
- Oven
- Baking sheet
- Parchment paper
- Mixing bowl
- Whisk
- Mason jar
- Measuring spoon
- Measuring cup
- Chef's knife
- Cutting board
- Serving bowl
- Peeler
Ingredients
- ¼ cup pecan (raw halves)
- ½ tsp olive oil
- ½ tsp maple syrup (optional, for light glaze)
- ¼ tsp cinnamon (ground)
- 1 pinch nutmeg (ground)
- 1 pinch salt
- 1 pear (Bartlett or Bosc, ripe but firm, cored and cut into 6–8 wedges)
- 1 pinch cinnamon (optional)
- 3 cups baby arugula
- 2 tbsp Parmesan cheese (shaved)
- 1 tbsp red onion (thinly sliced )
- 1½ tbsp olive oil
- 1 tbsp apple cider vinegar
- 1 tsp Dijon mustard
- 1 pinch pepper
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