Amaranth dal Recipe - Calories, Nutrition & GI | Clearcals

Name: Amaranth dal Recipe - Calories, Nutrition & GI | Clearcals
Total time: 35 min
Ingredients: 60 Grams of Red gram dal; 200 Grams of Green amaranth leaves; 10 Grams of Chillies green - all varieties; 10 Grams of Curry leaves; 5 Grams of Garlic small clove; 50 Grams of Onion big; 5 Grams of Chillies red; 1 Tea Spoon of Cumin seeds; 1 Tea Spoon of Turmeric powder; 1 Tea Spoon of Mustard seeds; 1 Table Spoon of Rice bran oil; 100 Milliliters of Water

clearcals.com

Amaranth dal has 103.9 calories per serving (1 Small Cup) — that's 88.6 calories per 100g. It provides 5.2g protein, 10.7g carbs, and 4.5g fat. With a low glyce

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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