Lighter fish pie recipe

Lighter fish pie recipe

www.deliciousmagazine.co.uk

We've made this fish pie lighter using semi-skimmed milk and just a dollop of cream. It's much healthier but still wonderfully creamy.

View full recipe on www.deliciousmagazine.co.uk

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Cooking tools:

  • Potato masher
  • Microplane
  • Colander
  • Peeler
  • Grater
  • Saute pan
  • Pot
  • Saucepan
  • Baking dish
  • Wooden spoon
  • Fork
  • Paper towel
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Oven
  • Stove

Ingredients

  • 900g floury potatoes, cut into chunks
  • 2 tbsp olive oil
  • 600ml semi-skimmed milk
  • 800g sustainable white fish fillets (use a mix of undyed smoked and unsmoked)
  • 1 tbsp plain flour
  • Good grating of nutmeg
  • 3 tbsp double cream
  • 200g jerusalem artichokes, peeled and put in a bowl of water with a squeeze of lemon juice
  • 1 leek, white only, finely sliced
  • 200g large raw prawns, peeled
  • Large handful of fresh parsley, finely chopped
  • Handful of fresh dill, finely chopped
  • Grated zest of 1 lemon and squeeze of juice
  • 25g grated Gruyère

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