Pot Roast - Cancer Nutrition Consortium

Ingredients

• 3 Lb Boneless Chuck Roast
• 2 Tbsp Olive Oil Divided
• 2 Onions Sliced
• 3 Garlic Cloves Minced
• 1 Cup Red Wine
• 2 Carrots Peeled; Diced
• 2 Celery Stalks Diced
• 2 Potatoes Peeled; Diced
• 2 Cups Beef Broth Low sodium
• 1 Tsp Dried Thyme
• 1 Bay Leaf