Healthy Pork Chop Recipe – 350 kcal, 30g protein (Damon D., 1 Oct 2024) | Fitmate Coach Recipes

Ingredients

• 4 boneless pork chops (lean)
• 2 cups romaine lettuce, chopped
• 1/2 cup cucumbers, diced
• 1/4 cup green peppers, diced
• 1/4 cup red onion, diced
• 1/4 cup craisins
• 1 oz sunflower seeds
• 1 tbsp olive oil
• 1 tbsp apple cider vinegar
• Salt and pepper to taste
• 1 cup cooked quinoa (optional for added fiber)