Healthy Pork Chop Recipe – 320 kcal, 30g protein (Michelle J.) | Fitmate Coach Recipes

Ingredients

• 4 boneless pork chops (lean cut)
• 2 cups broccoli rabe, chopped
• 1 cup cherry tomatoes, halved
• 1 tablespoon olive oil
• 1 teaspoon mustard seeds
• 1/4 cup low-fat raclette cheese, shredded
• 1/4 cup homemade herb sauce (pesto or similar)
• Salt and pepper to taste