Healthy Pork Chop Recipe – 320 kcal, 40g protein (Pete A.) | Fitmate Coach Recipes
This Healthy Pork Chop Recipe features lean pork, vibrant vegetables, and a homemade low-sugar BBQ sauce, making it a… 320 kcal, 40g protein per serving.
Ingredients
- 4 boneless pork loin chops (about 4 oz each)
- 1 cup low-sugar BBQ sauce (homemade or store-bought)
- 2 cups green beans, trimmed
- 2 cups broccoli florets
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
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