Breaded Plaice Recipe with Sauce Vierge
Try our breaded plaice recipe with sauce verge. This easy fish recipe is a quick breaded fish recipe using plaice. Make this easy breaded fish fillet recipe
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.olivemagazine.com.
Cooking tools:
- Kitchen scale
- Microplane
- Chef's knife
- Cutting board
- Fish spatula
- Nonstick skillet
- Saucepan
- Mixing bowl
- Whisk
- Stove
- Measuring spoon
- Spoon
- Paper towel
- Plate
- Serving platter
Ingredients
- 3 tbsp plain flour well seasoned
- 1 egg beaten
- 100g panko breadcrumbs
- 4 small plaice fillets
- sea salt flakes
- boiled and tossed in butter new potatoes to serve
- 1 tsp coriander seeds lightly crushed
- 5 tbsp extra-virgin olive oil
- 1, zested, 1⁄2 juiced lemon
- 100g cherry tomatoes diced
- 2 tsp baby capers
- 1⁄2 a small bunch basil roughly chopped
- 1⁄2 a small bunch flat-leaf parsley roughly chopped
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