Chili Con Carne - Bites for Foodies

Name: Chili Con Carne - Bites for Foodies
Ingredients: 2 tbs. extra virgin olive oil; 2 garlic cloves, halved or finely chopped (I prefer halving them); 1/2 cup red onion, finely chopped; 1 large red pepper, finely diced; 1 kg lean ground beef; 2 x 28oz cans diced tomatoes; 1 x 19oz can black beans (drained, not rinsed); 1 tbs. parsley, freshly chopped (optional); 1 1/2 tsp. dried cumin; 1 tsp. paprika; 2 tsp. chili powder; 1/2 tsp. salt (or to taste); 1/4 tsp. black pepper; 1/4 tsp. cayenne pepper (you can always add more after removing the kids’ portions!)

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Chili con carne is one of those one-pot wonders that the whole family can enjoy (yes, even baby) and is the perfect weeknight meal.

Keywords

homemade baby food
baby food recipes
organic baby food recipes
introducing solid food
baby food
first foods

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Ingredients

2 tbs. extra virgin olive oil
2 garlic cloves, halved or finely chopped (I prefer halving them)
1/2 cup red onion, finely chopped
1 large red pepper, finely diced
1 kg lean ground beef
2 x 28oz cans diced tomatoes
1 x 19oz can black beans (drained, not rinsed)
1 tbs. parsley, freshly chopped (optional)
1 1/2 tsp. dried cumin
1 tsp. paprika
2 tsp. chili powder
1/2 tsp. salt (or to taste)
1/4 tsp. black pepper
1/4 tsp. cayenne pepper (you can always add more after removing the kids’ portions!)