Pecan Milk Kefir

Pecan Milk Kefir

www.culturedfoodlife.com

Pecan nut kefir is delicious! Pecan nuts contain monounsaturated fats such as oleic acid along with phenolic antioxidants which help reduce the risk of heart di

View full recipe on www.culturedfoodlife.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.culturedfoodlife.com.

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Ingredients

  • 1 cup pecans (unsalted or salted can be used)
  • 4 cups Water spring or filtered with minerals
  • 1-2 tablespoons Live Kefir Grains
  • 4 cups Pecan milk
  • 1 teaspoon Prebio Plus (or raw sugar)
  • 1 package Easy Kefir
  • 1 teaspoon Prebio Plus (raw sugar)

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