Walnut Milk Kefir
Walnuts have a wealth of polyunsaturated fats, which are better for you than saturated fats. They have a high amount of omega-3 fatty acids which helps reduce i
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.culturedfoodlife.com.
Cooking tools:
- Blender
- Nut bag
- Fine-mesh sieve
- Colander
- Mason jar
- Measuring cup
- Measuring spoon
- Whisk
- Spoon
- Refrigerator
Ingredients
- 4 cups Water spring or filtered with minerals
- 1 cup Walnuts (soaked and drained)
- 1-2 tablespoons Live Kefir Grains
- 4 cups walnut milk
- 1 teaspoon Prebio Plus (or raw sugar)
- 1 package Easy Kefir
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