Peanut Kefir
Peanut kefir is yummy! Resveratrol, a bioactive found in peanuts, is believed to improve blood flow to the brain by as much as 30%—which helps reduce the risk o
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.culturedfoodlife.com.
Ingredients
- 1 cup peanuts (unsalted or salted can be used)
- 4 cups Water spring or filtered with minerals
- 4 cups peanut milk
- 1-2 tablespoons Live Kefir Grains
- 1 teaspoon Prebio Plus (or raw sugar)
- 1 package Easy Kefir
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