Pecan Milk Kefir
Pecan nut kefir is delicious! Pecan nuts contain monounsaturated fats such as oleic acid along with phenolic antioxidants which help reduce the risk of heart di
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Cooking tools:
- Blender
- Nut bag
- Mason jar
- Fine-mesh sieve
- Mixing bowl
- Measuring cup
- Measuring spoon
- Refrigerator
Ingredients
- 1 cup pecans (unsalted or salted can be used)
- 4 cups Water spring or filtered with minerals
- 1-2 tablespoons Live Kefir Grains
- 4 cups Pecan milk
- 1 teaspoon Prebio Plus (or raw sugar)
- 1 package Easy Kefir
- 1 teaspoon Prebio Plus (raw sugar)
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