Ripped Recipes - One Minute Pumpkin Spice Muffins

Ingredients

• 1/2 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
• 1/4 serving (serving = 1/4 cup) Gold Medal Whole Wheat Flour
• 1/8 serving (serving = 1/2 cup) Bob's Red Mill Old Fashioned Rolled Oats
• 0.0625 cup (8 fl oz) Nonfat Plain Yogurt
• 1 serving (serving = 1 tsp) McCormick Pure Vanilla Extract
• 1/8 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
• 1/8 cup Pumpkin (Without Salt, Canned)
• 1 tsp Cinnamon
• 1 tsp Nutmeg (Ground)
• 1 tsp Pumpkin Pie Spice
• 2 serving (serving = 1 packet) Splenda No Calorie Sweetener Packets