Summer Polenta Casserole | New Paradigm Health Cookery | Information and Recipes about New Health En

Ingredients

• 2 cups Polenta
• 6 cups water
• 16 oz. sliced mushrooms
• 2 – 3 T. balsamic glaze
• 1 large red onion, chopped
• 1 red pepper, chopped
• 1 green pepper, chopped
• 1 orange pepper, chopped
• 2 jalapenos, finely diced
• 4 large cloves garlic, minced
• 1-15 oz. can garbanzo beans, unsalted
• 1-15 oz. can black beans, unsalted
• ½ t. chipotle powder
• 1 t. cumin seed
• Salt
• Pepper
• 6 medium tomatoes, diced
• 1 small white onion, diced
• 1 handful cilantro, chopped
• 2 small cloves garlic, minced
• ½ small lime
• Pinch of salt