Tex Mex Polenta | New Paradigm Health Cookery | Information and Recipes about New Health Enhancing,
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Healthy vegan Tex Mex dish with polenta, beans, chipotle seasoning & peppers. New Paradigm Health Cookery features whole foods, plant based recipes that contain no meat, no dairy, no oils that...
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Cooking tools:
- Pot
- Stove
- Nonstick large skillet
- Chef's knife
- Cutting board
- Can opener
- Colander
- Measuring cup
- Measuring spoon
- Wooden spoon
- Spoon
- Plate
Ingredients
- 2 cups polenta
- 1 large red onion, thinly sliced
- 1 large red pepper, thinly sliced
- ½ pkg. frozen corn
- 14 1/2 oz can Glen Muir fire roasted tomatoes w/ medium chilies
- 15 oz. can dark red kidney beans, drained
- 15 oz. can pinto beans, drained
- 15 oz. can tomato sauce
- 1 ½ t. chipotle powder
- 1 t. garlic salt
- 1 t. parsley flakes
- 1 t. salt
- 2 1/4 oz can sliced black olives (optional garnish)
- 1 avocado, diced (optional garnish)
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