Simple Baked Chicken & Vegetables - One Handed Cooks

Ingredients

• 1.5kg whole, free-range chicken
• 1 lemon, quartered
• optional fresh herbs: tarragon, thyme, parsley
• 5 tbsp olive oil
• salt and pepper
• 4 whole cloves garlic
• 4 large roasting potatoes, peeled, quartered
• ½ butternut pumpkin, seeds removed, chopped
• 1 cup frozen peas
• Tip: to cook the chicken use a roasting pan with a wire rack to ensure the best possible result.