recipes:selena_s_stir_fry [alephnull.com]

Ingredients

• n broth
• 3 tablespoons soy sauce
• 4 teaspoons cornstarch
• 1/2 teaspoon crushed red pepper flakes, or to taste
• 1 tablespoon toasted sesame seed oil
• 1 onion, sliced into rings
• 2 medium carrots, peeled and sliced crosswise into 1/8 inch slices
• 2 small zucchini, ends trimmed, cut into 1/4 inch diagonal slices
• other veges as desired (mushrooms, mini corn, water chestnuts, bamboo)
• 3 cups hot cooked long grain rice