Mango Ceviche With Kale - Center for Nutrition Studies
Ceviche is a raw fish dish traditionally prepared in countries like Mexico, Peru, Colombia, Ecuador, and Chile. This plant-based ceviche is an easy and refreshing recipe that is great during warmer...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionstudies.org.
Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring cup
- Citrus press
- Spoon
Ingredients
- ½ red onion, thinly sliced
- ½ red bell pepper, finely diced
- ½ cup finely chopped cilantro
- 1 cup kale, stemmed and finely chopped
- Juice of 2–3 limes
- 1 firm ripe mango, thinly sliced
- Pinch of salt and pepper
- Pinch of turmeric powder and garlic powder
- 1 jalapeño, seeded and finely chopped (optional)
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