Low FODMAP Pumpkin Chocolate Chunk Muffins - FODMAP Everyday

Low FODMAP Pumpkin Chocolate Chunk Muffins - FODMAP Everyday

www.fodmapeveryday.com

Our Low FODMAP Pumpkin Chocolate Chunk Muffins are also gluten-free, lactose-free and easy enough for non-bakers to make. Freeze well, too.

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Ingredients

  • ½ cup (1 stick; 113 g) unsalted butter, (very soft, cut into pieces)
  • 3/4 cup (149 g) sugar
  • 1 teaspoon vanilla extract
  • 2 large eggs, (at room temperature)
  • 1 1/4 cups (300 g) canned pure pumpkin, (such as Libby's)
  • 1 ½ cups (218 g) low FODMAP gluten-free all-purpose flour, (such as Bob’s Red Mill 1 to 1 Gluten Free Baking Flour)
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • ½ teaspoon salt
  • 5- ounces (140 g) semisweet chocolate chunks, ( divided (see directions below))

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