Healthy Carrot Pastry | fitfoodwizard.com

Healthy Carrot Pastry | fitfoodwizard.com

www.fitfoodwizard.com

Homemade carrot pastry with plum filling has always been my favorite one. This healthy carrot pastry is a modified version of a traditional carrot pastry filled with plum jam. Than...

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Ingredients

  • 2 ripe bananas
  • 5 Tbsp applesauce
  • 250g (8.8oz) chickpea flour
  • 320g (11.3oz) whole-wheat flour
  • 1 baking powder
  • 2 Tbsp melted coconut oil
  • 250g (8.8oz) carrots
  • For the jam:
  • 50g (1.7oz) dried plums
  • 4 dates
  • 3 Tbsp water

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