Sweet Potato & Black Bean Burger

Sweet Potato & Black Bean Burger

www.shackpalace.com

When you start leaning into a more plant based diet, it’s pretty useful to have a good ‘go to’ veggie burger recipe for an easy family meal, barbecue or addition to a wrap or nourish bowl. It...

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Cooking tools:

  • Oven

Ingredients

  • 4 small or 2 large sweet potatoes
  • 1 red onion, cut into quarters
  • 2 tbsp extra virgin cold pressed olive oil
  • 2 cloves garlic, finely chopped
  • 2 tsp cumin powder
  • 2 tsp sweet paprika
  • 2 cans of black beans, rinsed and well drained
  • 2 spring onions, roughly chopped
  • 2 eggs, lightly beaten
  • 2 tbsp flaxseed meal
  • 2 tsp vegetable stock paste
  • ½ cup fresh herbs (eg basil, coriander, thyme, parsley, sage)
  • 1 cup hemp seeds to coat

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