Easy Crockpot Hawaiian Chicken Freezer Meal with Pineapple - Fabulessly Frugal

Ingredients

• 2 pounds boneless skinless chicken thighs
• salt and pepper
• 1 onion (cut into 1-inch chunks)
• 1 red bell pepper (cut into 1-inch chunks)
• 20 ounce can pineapple chunks in juice (drained)
• 1/3 cup brown sugar
• 3 tablespoons honey
• 2 tablespoons low-sodium soy sauce
• 1 tablespoon grated ginger
• 2 garlic cloves (minced)
• 1 tablespoon cornstarch + 1 tablespoon water