Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Ingredients

• 1 Cup Sesame - raw
• 1/2 Cup Carob powder
• 1/2 Cup Molasses
• 3 tbsp Spirulina
• 2 tbsp Bee Pollen
• 1/2 tsp Cinnamon
• 1/2 cucumber, diced
• 1 ripe avocado, pitted
• 1 cup full-fat unsweetened coconut milk or yogurt
• 1/4 cup fresh mint, minced (or 4 whole sprigs)
• 1/4 cup fresh basil, minced (or 4 whole leaves)
• 1 small handful fresh spinach
• 2 Tbsp. raw tahini
• 1 Tbsp. lemon juice
• 1/2 - 1 tsp. of a green powder (e.g. moringa, wheatgrass, spirulina, barley grass powder) (optional)